Love the thoughts Kris! Curious if you have had a chance to add an old school alarm clock to your bedroom, or if you rely on your phone to tell the time at night? I switched over to a 90s digital clock a while ago, and I reckon not having to look at my phone to tell the time helped improve my sleep!
Good question. I actually an old garmin watch. It has a silent alarm (vibrates) to wake me up so that I can get out of bed without waking my wife. I get up earlier then she does. Have been using it for years, the watch is over 7 years old…
Love the thoughts Kris! Curious if you have had a chance to add an old school alarm clock to your bedroom, or if you rely on your phone to tell the time at night? I switched over to a 90s digital clock a while ago, and I reckon not having to look at my phone to tell the time helped improve my sleep!
Good question. I actually an old garmin watch. It has a silent alarm (vibrates) to wake me up so that I can get out of bed without waking my wife. I get up earlier then she does. Have been using it for years, the watch is over 7 years old…